๐Ÿ”ฅ New Now available on iOS

Be the partner
she deserves
(and wants)

Track her cycle, get daily tips, and finally understand what's going on. No more guessing. No more excuses.

$2.99/month ยท Cancel anytime

Cramp Daddy home screen Cycle calendar Log nice things Cycle details Comfort menu

Everything you need to show up

๐Ÿ“…

Phase Tracking

Know exactly where she is in her cycle โ€” menstrual, follicular, ovulation, or luteal โ€” and what that means for her mood and energy.

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Daily Tips

Actionable suggestions tailored to each phase. From "stock up on heating pads" to "plan a spontaneous date night."

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Log Nice Things

Track the thoughtful things you do โ€” brought snacks, gave a massage, ran errands. Build your streak and stay consistent.

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Her Comfort Menu

Set her preferences once โ€” what helps, what to avoid. Chocolate? Space? Cuddles? Know exactly what she needs.

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Hard Nos

Things to absolutely avoid when she's not feeling it. No more stepping on landmines you didn't know existed.

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Privacy First

All data stays on your device. We don't see it, store it, or sell it. Her health info is none of our business.

Set it up in 2 minutes

Enter her cycle info

Average cycle length and period length. Don't know exactly? The defaults work for most people.

Set her preferences

What helps her feel better? What should you avoid? Customize her comfort menu.

Check in daily

See where she's at, get tips for today, and log the nice things you do.

Simple and straightforward

Cramp Daddy Pro

$2.99 /month

Full access to everything. Cancel anytime.

โœ“ Unlimited cycle tracking
โœ“ Daily tips & bold moves
โœ“ Log nice things with streaks
โœ“ Custom comfort menu
โœ“ All future updates
Get Started